Jin Shin Jyutsu: L’Antica Arte Giapponese del Benessere Attraverso le Mani

• Annular

  • Associated organs:  Lungs and Large Intestine.

  • Moods:  Sadness, fear of rejection, negativity.

  • Physical symptoms  it addresses: Breathing problems (asthma), digestive disorders, skin problems.

• Little finger

  • Associated organs:  Heart and Small Intestine.

  • Moods:  Nervousness, insecurity, tendency to judge oneself.

  • Physical symptoms  it addresses: Sore throat, heart and circulatory problems, bone pain.

How to Practice the Method

The technique is simple and non-invasive:

1. Identify the finger  that corresponds to the mood or ailment you want to relieve.

2. Wrap your finger  around your opposite hand, applying gentle but firm pressure.

3. Hold the hold  for  3-5 minutes , breathing deeply and calmly.

4. Repeat on the other hand.  You can work on multiple fingers throughout the day.

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